OUR VALUES:

Respect

Inclusivity

Equity

Sustainability

Dr. Joseph Kibachio Head of NCDs Ministry of health with FHI-A advocating for physical activity.

About Us

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Fitness for Health Initiative-Africa (FHIA) is an international..

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Lifestyle Change

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A healthy lifestyle will combat the rising trend of Non-communicable Diseases..

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Mission

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Harnessing partnerships in the region and globally in order to..

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 WHAT WE DO

We provide programs and projects which improve population health outcomes in our primary focus areas.

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POPULAR ARTICLES

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  Physical Activity for a Healthy Lifestyle

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  Be active! Eat healthy! Join hands for a healthy lifestyle! Let us engage, educate and empower...

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  How to Personalize Your Workout

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  Designing your plan isn’t just about selecting good exercises. It’s about picking the best...

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  Dieting is a Great Way to Lose Weight

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  Dieting is a great way to lose weight fast, but can often lead to over-indulging later on. So how...

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  Health Screening

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  Screenings are tests that look for diseases before you have symptoms. Screening tests can find...

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  What Communities Can Do

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  Provide environmental inducements to physical activity, such as safe, accessible, and attractive...

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  Is BMI a Good Way of Determining If You are Overweight?

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  The Body Mass Index (BMI) is used by many GPs to determine whether a patient is overweight. The...

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TESTIMONIALS

• Dr. Muthoni Gichu, Ministry Of Health

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  "The reason why NCDs are very difficult and expensive to treat is because they come in twins or triplets, they rarely come alone"

• Mr. James Macharia, Former C.S. Ministry of Health

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  "The problem of NCD's in our country is growing at an alarming level, we must be brave and courageous to create the necessary government framework to particularly deal with the issue"

• Prof. Hon. Julia Ojiambo, former KNDI Chair

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  "NCDs are a silent killer, there's therefore need to create awareness so that the population can realize there's a problem and address it"

• Isaac Motsot, FHIA Executive Director

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  “We want to clear the society’s mis-conception that being overweight is a sign of material wealth, when it could be the biggest contributor to lifestyle diseases”